1. Run Repair PDF
Choose the file. The tool rebuilds the structure and saves what it can read.
2. Check every page
Open the repaired copy and look through it. Pages that were truly lost can't be brought back.
3. Still fails?
If it asks for a password, it isn't broken. Use Unlock PDF if you know the password, or download the file again from its source.
Questions
Is recovery guaranteed?
No. It's best effort: some damaged files can't be recovered.
Related: Protect a PDF with a password